Heavenly Light
It is a magical time of year! Daylight savings adds more light to our days, and the arrival of spring makes me feel…well, lighter. My […]
Presence
Creating Space in My Body, Making Room in My Life…
“Yoga is not a work-out, it is a work-in. And this is the point of spiritual practice; to make us teachable; to open up our […]
Slowing Down to Lift Them Up
This morning, I made breakfast, packed lunches, reviewed homework, and drove my daughter to school all within an hour of rising. These are important things […]