Radiant Reads: A Peek Inside the Yoga Sutras/Padas 1 & 2
Progress in Yoga is not necessarily characterized by daily mind-bending revelations. Instead the path is marked by small but significant changes in how we act […]
yoga
Creating Space in My Body, Making Room in My Life…
“Yoga is not a work-out, it is a work-in. And this is the point of spiritual practice; to make us teachable; to open up our […]
Beams of Golden Liquid Love
As we ended our yoga class, the instructor bowed her head to us in reverence and thanked us for showing up on our mats. She […]