12-Minute Afternoon Stretch
Take a time out this afternoon, and give yourself the gift of releasing the busy morning. Reset your body, mind, and your day with this […]
MAGICAL Living Blog
Gifts of Lasting Love
The gifts of lovers to one another are, in respect to love, nothing but forms; yet, they testify to invisible love. ~Rumi~ Happy Valentine’s Day! […]
Creamy Chocolate + Banana Oatmeal
Happy February! It’s the month of love! And since this is the month of Love, I am sharing a comfort food recipe filled with lots […]
Just Breathe: Find Your Flow Meditation (Audio)
In less than 5 minutes, this meditation guides you to find your natural flow. Sometimes we forget to breathe. Becoming aware can bring you into […]
Sittin’ Pretty Still
The world is full of magic things patiently waiting for our senses to grow sharper. W.B. Yeats Imagine my surprise on Christmas morning when I […]
Radiant Reads: Child of the Dawn
“You are seeking someone you already know… You are looking outward when the one you seek is within.” Maloney, Child of the Dawn by Guatama […]
How to Use a Journal Prompt + A Tool I Use in My Personal Practice
I love to journal every day, as often as possible! Taking time to write my life is taking time to make things right. When I […]
Radiant Reads: A Peek Inside the Yoga Sutras/Padas 1 & 2
Progress in Yoga is not necessarily characterized by daily mind-bending revelations. Instead the path is marked by small but significant changes in how we act […]
Creating Space in My Body, Making Room in My Life…
“Yoga is not a work-out, it is a work-in. And this is the point of spiritual practice; to make us teachable; to open up our […]
How To Make Your Own Almond Milk
Creamy, frothy, and oh so delicious! This homemade almond milk is versatile and great to have on hand for recipes, sweet and savory, as well […]